Weve heard theres been some rumors going around about physical therapy. Well, Stephanie, from our PT department, is here to put the gossip to rest. Pt will hurt too much. I can do the exercises at home. You will often be assigned home exercises for your specific condition that will help healing, but PT is not just about doing exercises. It is about have the correct exercises an.

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Tuesday, February 2, 2016. I step through the ropes every time I have the opportunity. And every time I am scared. I do it to practice facing fear. I practice being uncomfortable and surviving. I practice fighting back, mentally and physically. I practice getting up when I have been beaten. Wednesday, December 16, 2015. Hey, do you feel like doing Haymakers for Hope with me? .

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